At the Diseaseproof.com blog Deanna noted a new blog (like mine on steroids), janadrjoel.blogspot.com . Jana Diedrich is working her way through Dr. Fuhrman's recipes in Julie/Julia (great movie, so-so book) style, with beautiful photos of her everyday experiments. It's a great documentary of sorts of what Dr. F's nutritarian principles look like in real life, albeit carefully-created real life.
Now since both Jana and the Vegan Epicurean Alicia are ladies in their forties, like me, but without the four-child household I manage, I see them as inspirations and refuse to be discouraged by the many ways in which I find it difficult to keep up the daily excellence at the table that they can manage. But I am nevertheless inspired and want to inspire you, too!
If you're interested in taking the nutritarian plunge ala drfuhrman.com , I am considering joining the Member Center there but don't need the e-book that comes as part of membership. If you'd like the e-book at a discount, please contact me and we can arrange for me to pass on my "license" for it to you. I bought the book last year.
I'm still in holiday mode here and will hit the ground running on Monday, but I plan to be back in the swing of nutritarian eating and cooking in the first full week of the new year.
Blessings to all!
Cindy
Cindy,
ReplyDeleteI found it difficult to follow the principles in E2L when I was allowing myself the 10% unhealthy foods at first. You may want to consider the 6 week program to clean out your system so you don't crave the less healthy foods so much. It was the only thing that worked to cut back my cravings. I know it sounds difficult and unattainable but it gets easier after the first week. I am going back to the 6 week plan starting tomorrow with a friend of mine to start the New Year out very healthy. Stop by if you need any additional inspiration or encouragement.
Alicia