Day on the Fly

TODAY'S MENU

Breakfast--Smoothie of strawberry, banana, flax seed meal, and lots of spinach--this was greener than I would normally like, and I added a little Crystal Light to it for flavor. If I'd had more time I would have added some more fruit.

Lunch--Leftover CREAMY POTATO-TURNIP SOUP, Giant Eagle Prince Edward Medley vegetables (mine aren't quite what the link has, but close enough, and wonderful!) topped with FUSION HUMMUS--ITALIAN, golden apple

Snack--Roasted edamame, unsalted roasted peanuts (tablespoon), snipped dates (about four), for a total of about 1/2 cup

Supper--2/3 cup canned baked beans with <2 ounces crumbled sirloin burger; salad of spring greens with pear and a couple of walnuts and dijon vinaigrette (homemade by another talented daughter); generous slice of homemade sourdough bread with a bit of butter; orange