Progress Report

TODAY'S MENU

Breakfast--Leftover NEVER-ENDING SMOOTHIE (I think I'm ending it for now!)

Lunch--Salad of mixed dark lettuces, purple cabbage, radish, red bell pepper, and red onion topped with 1/2 cup Tasty Bite pilaf (mixed grain and bean) and a half dozen Spanish olives, dressed with a drizzle of low-cal Italian dressing; cup of MINESTRONE SOUP; half a Harry and David pear

Snack--Half ounce of roasted peanuts early, banana with peanut butter and flax seed meal late

Supper--Three ounces baked chicken breast (no skin), 1/2 ounce acorn squash with cinnamon, two cups broccoli, 2/3 cup macaroni and cheese (shouldn't have done that, but it was a lower-fat version I made up for the family), navel orange

PROGRESS REPORT

Same weight today as last week (when I'd lost four in a week). After my slipup yesterday, it makes sense. But that's still fifteen pounds in eight weeks. :-)