Wednesday, November 25, 2009

Busy Day

Busy prepping for Thanksgiving today . . .


Breakfast--Oatmeal with apple, cinnamon, and toasted walnuts

Lunch--South Beach multigrain wrap (see earlier posts) spread with 100 calories (70 of fat) of guacamole (cool single-serve pouches from Costco), and a layer of kidney beans, chopped tomato, bell pepper, and onion; banana spread with peanut butter and a sprinkling of granola

Supper--Sauteed zucchini (four of them with a couple of teaspoons of olive oil, a small onion, garlic powder, and a sprinkling of parmesan); scant 1/2 cup of the whole-wheat pasta casserole I made the family--includes lowfat cottage cheese, some part skim mozarella, tomato sauce, and one small meatball


1 comment:

I'd love to know what you think of these or if you have suggestions for improvements!