Sunday, July 25, 2010

A Lecture that Might Change Your Life

I found this ninety minutes or so from Dr. Fuhrman very motivational:  2010 Health Getaway Presentation on Food Addictions.

If you have the time to spend on this video, you will learn . . .

  • Why a "beans and greens" diet is optimal
  • What "toxic hunger" is and how to beat it
  • How diabetes really CAN be reversed, and who doesn't want you to know that
  • Why those of us who naturally gain weight easily can have the MOST optimal mature years--can you believe we actually have an advantage somewhere?
(This is one of our basil plants -- wonderful addition to many nutritarian dishes!)

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I'd love to know what you think of these or if you have suggestions for improvements!