A collection of recipes I created over the years I lived out a "Nutritarian" lifestyle. Some may be great, some not-so-great, but I wanted to experiment! Nutritarian principles are explained in Joel Fuhrman M.D.'s books *Eat to Live,* *Eat for Health,* etc. More information is available at drfuhrman.com . (I eat differently now, but still healthy!)
Monday, March 8, 2010
Food as Drug
This article nicely summarizes some of the trouble . . . As I've said before, the food does matter:
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I'd love to know what you think of these or if you have suggestions for improvements!