Saturday, October 24, 2009

Easy Saturday


Breakfast--Toasted Arnold's Sandwich Thin (link in previous post) with peanut butter, flax seed meal, and banana

Lunch--1/2 cup kidney beans; 3/4 cup mixture of leftover CROCK POT CHILI, rice, and corn; 1 mini chicken taco (Costco, 50 calories) for a condiment with salsa and a bit of diced pepper and onions

Snack--Pink grapefruit

Supper--Salad of romaine and spinach with radishes and canned beets, topped with about two ounces of tuna salad (small amount of light mayo) and some of the RAITA SALAD for a dressing; canned baked beans with added dried onion and dijon mustard; red grapes

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I'd love to know what you think of these or if you have suggestions for improvements!